One of my favorite books is Younger Next Year, a how-to guide for the next third of life written by Chris Crowley and Dr. Henry Lodge. The subtitle is "A Guide to Living Like 50 Until You're 80 and Beyond." The book inspired me to take up cycling again, and by following the plan, I took off 30 pounds. Matt told me he also read the book and follows the advice closely.Last week, one of the authors, Chris Crowley, posted this inspiring story on his blog (click on the story for a larger version):
Posts
No comments:
Post a Comment